This is Fit Workouts
PERSONAL TRAINING in LOS ANGELES, CA
"What seems impossible today will soon
become your warm-up."
OUR SPECIALTIES
AGES 40+ AND
SENIOR FITNESS
An online team fitness challenge.
MAT PILATES
INTERVAL TRAINING
CORPORATE
WELLNESS
8
OWNER | HEAD TRAINER
Laura Flynn Endres
Laura has over 20 years experience working as a group fitness instructor, personal trainer, online trainer, and coach, and has worked with elite student athletes, women ages 40+, seniors, and just about everyone in between. She runs an online team fitness challenge, Get Fit Done, and is the co-founder of CHANGE Wellness, a corporate wellness start-up serving Chicago and Los Angeles. She has over 100 workout videos on YouTube and she's a frequent speaker on fitness and unschooling, a method of alternative education. After raising her two kids near her family's 5th generation farm in northern Illinois, she relocated to Los Angeles in 2016 to pursue her passion for health, fitness, excitement and sunshine!
WHAT CLIENTS SAY
Laura has made our tiny home feel like the only gym we'll ever need. She's wonderful to be around (even at 6:30 AM!) and listened to our goals carefully before developing a routine for us. Safety and proper form are important to us, and it's clear they are a priority for her too. She checks in regularly with us. She quickly answers questions about form and nutrition, even with our specialized needs. We definitely feel like we picked the right person!
- SERENA H.
I love how Laura varies our workouts. No two days are the same. I love how she's always on time, and always cheerful. I love how she pushes me to do more, but also understands my limitations. You, too, will love working out with her.
- ANN WHITFORD PAUL
I know it is the current fashion to give everyone a 5-star rating, but I do not subscribe to that trend. I think a review should be an honest assessment of one's experience so that others may make an informed decision. That said, I have had the benefit of training with Laura for about six months now & I am regularly surprised & delighted by the results. Her workouts are varied, challenging & crafted to exercise the entire body. Somehow she manages to incorporate cardio, strength training, Pilates, yoga & cool down into a single 45-minute session! I am stronger, fitter, have better balance & posture because of our training. Because of Laura, my other activities (golf, weight training, etc.) have been enhanced. I am 64 years old & have never been a fan of working out; Laura has made it almost enjoyable...
She absolutely merits a 5-star rating!
- KAREN K
Laura is exactly the trainer I’ve been looking for! I was in great shape for most of my life, but two kids and several years later, I was starting from square one. Laura understands my need for quick challenging workouts that won’t leave me shaking and destroyed! Thanks to her, my workouts are much more efficient than they used to be. She helps me modify, due to a few old injuries, and has a great sense of humor that keeps things fun. Highly recommend!
- MAGGIE HATFIELD