top of page
This site was designed with the
.com
website builder. Create your website today.Start Now

COVID-19 has everyone and everything on lock down.

 

But, you're going to need to exercise to maintain your health during these trying times, and I promise - the endorphin bump you get after a workout is going to be a life saver.

​

I am moving my private personal training sessions online

AND I'm hosting virtual group Quickie Workouts on Zoom!

 

My Virtual Services: 

​

logo png.PNG

PRIVATE PERSONAL TRAININg

I have a very limited number of sessions for 1-on-1 customized training via Zoom. If you're interested in this option, get in touch and we will discuss options and pricing!

logo png.PNG

GROUP QUICKIE WORKOUTS

Interested in group virtual workouts via Zoom? Get a group together and let's chat!

logo png.PNG

workout programming

I design full workout programs you can purchase once, download, and use. I also have limited openings for on-going online personal training, an affordable alternative to private personal training. With online PT, you receive your workouts, do them, provide feedback, and I adapt your programming as you go to match your needs.

bottom of page