Online Personal Training
If your schedule is bonkers and your budget is tight,
online coaching is for you.
It’s flexible, cost-effective, and customized – just like in-person training.
With online coaching, everything is done remotely.
No more matching our schedules. No more driving to the gym.
Online coaching is an ideal alternative to 1-on-1 in-person training!
Why is online coaching better than in-person training?
Our schedules don’t have to align. You get your workout and nutrition assignments and complete them when and where it works for you.
My in-person clients have to commit to 60-minute sessions. You don’t. I will design your program around your schedule, fitness level, goals, and needs.
Your results are my first priority. I’m always available to you via text, email, Facebook, phone call, or Zoom.
Exercise Anywhere, Anytime!
You don’t need to go to a gym. In fact, 90% of my clients don’t. With a small investment in equipment, you’ll have everything you need to stay put and get fit.
You don’t pay an hourly in-person rate ($70-100/hr) and you get the same caliber of training at a fraction of the price.
Is online coaching right for you?
I work with clients who are ready to commit.
With over 20 years of experience as a trainer, I know the most important factor is consistency.
You can’t just want it.
You must be ready to DO it.
For any fitness and nutrition discipline to take hold, you need self-motivation and a willing attitude. I can provide you with the best, safest, and most effective program but I can’t make you do it.
My job is to provide you with the support, direction, and accountability you need. Your job is to get done what you’ve set out to do. What you’re paying to do!
I work with select clients whom I’m best suited to help. That means beginners, older adults, and seniors who are ready to commit to new, consistent habits to improve their health and well-being.
If you’re ready to commit, I’m ready to get you results.
If you’re unsure, that’s OK. I’ll be here when you’re ready.